Passion is a powerful energy force.  People that live passionately are able to allow this positive energy to flow through them unencumbered.  Science offers a theory called bio-energetics, that says we are all energy and energy needs to move through us.  When we block energy, us we end up with physical illness (i.e. high blood pressure, TMJ, ulcers, depression, etc.).  Listed below are behaviors you can choose that will allow energy to move through your body and enable you to live your life passionately ever after.

 

• Physical exercise.

 

• Deep breathing exercises and healthy posture.

 

• Laughter.

 

• Meaningful eye contact with people.

 

• Openness and honesty in relationships.

 

• Develop interdependence instead of codependence or independence.

 

• Meditation and spiritual centeredness.

 

• Respectful display of emotions with those closest to us.

 

• Honor and acceptance of self and others.

 

• Music and dance.

 

Increase these activities, envision energy freely moving through your body, and allow child-like enthusiasm to fill your life.  In so doing you will find your life happy, healthy and passionate!

 

For assistance in living your life passionately ever after, call…

Passionately Ever After Counseling Center.

At

214.618.8202